http://www.yorkshirebalancesupportgroup.org.uk/
Yorkshire Balance Support Group
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Symptoms/Tips for coping
Melanie's Story
Mandi's Story
Events
Balance problems and Migraines in the news
Presentation- Balance Awareness Event '13' / '14'
UK support groups
Links to other websites
Contact
Guestbook
Symptoms
Dizziness
Nausea/Vomiting
Loss of Balance/ unsteadiness
Motion Sickness
Neck ache
Jumpy vision
Face numbness
Out of focus eyes
Hearing loss
Spinning/vertigo
Ear ache
Leaking/ itchy ear
Tinnitus
Headache
Head pressure
Sore eyes
Light/ sound sensitivity
Trouble sleeping/vivid dreams
Tips for coping
Do's
Rest
Eat at regular intervals
Maintain a regular sleep pattern
Drink plenty of water
Consult your doctor if symptoms persist
Dont's
Do too much too early
Drive while dizzy
Eat fatty processed foods
Stress